PRUNE JUICE IS IN: #THISIS40
Ok, so hear me out. I had a toothache and I wanted to eliviate it without having to take pain meds. When learning about alternative medicine you will learn that toothaches are associated to your digestive tract. So, after putting fresh oregano leaves in my mouth, which was an EPIC fail, I got prune juice (that was my last resort).
I got prune juice because that is the fastest way to clean your digestive tract. I knew there was a blockage in my solar plexus chakra so I started drinking prune juice and let me tell you it was not appealing. However, I know that there are other health benefits of drinking prune juice so I decided to add it into my daily living.
Let’s talk about the benefits of prune juice.
It relieves constipation
Helps treat an overactive bladder
Great dietary supplement
Great source of iron
Helps protect your gut flora
Protects against liver disease
High antioxidant food
Strengthens bones
The moral of this story is that I drank so much prune juice that I DEFINITELY cleanses my digestive tract. It did not help with my specific concern because I actually had an infection that needed antibiotics for 7 days BUT it has such great benefits that I decided to keep it in my life. I drink an 8 ounce cup a day and I feel amazing.