BLUEBERRY OAT BARS
This recipe will make a small batch of oat bars.
INGREDIENTS
2 cup of rolled oats
1 cup of oat flour
1/2 cup of peanut butter (or a little more if you want)
1 cup blueberries
1/4 cup of water
1/3 cup of honey
2 tbsp coconut oil
PREP
For the filling:
2 1/2 cups fresh or frozen blueberries
3 tablespoons pure honey
1/2 cup of water
Optional to make the with a hint of lemon flavor: zest from 1 lemon
Add ingredients to a pan and cook until it makes a chutney.
For the OATS:
Combine all the ingredients in a mixing bowl
To easily mix the peanut butter, I always add the peanut butter and coconut oil together and warm in the microwave for 45 seconds - this helps the mixture come together better.
DIRECTIONS
THIS IS VERY IMPORTANT: The oat mixture you will have to split in half for a bottom and top layer.
Line the first layer of oats in a small pan - I always use a tuberware so that I can easily place it in the fridge.
Once you have the first layer you can add the blueberry chutney on top as the 2nd layer
Once that is done you will need to add the rest of the oats on top
Place it in a fridge to cool and harden for about 1 hour.
You can eat these for the rest of the week! They are sooo delicous.
DIRECTIONS
Put 1/2 cup water and gelatin in a bowl and let it sit. Just leave it be.
Put 1/2 cup of water and honey in the pot and heat it up for about 5 minutes. Please make sure you stir this so it can keep it’s thick consistency.
Go back to the bowl, you will see the gelatin thicken. Use the mixer to break it up for about 30 seconds
Add the contents from the pot (mixing on low) and then add the vanilla extract
Once it’s mixed, this is the most BORING part if you are using a hand mixer: Let it mix on high. It should take about 10-15 minutes
Once you have the creamy marshallow texture, you will add it quickly to the pan with wax paper and place it in the fridge for about 1-2 hours.
I ALWAYS use wax paper with tuberware.
